Amount of Tocotrienol, beta in Waffle, buttermilk, frozen, ready-to-heat, toasted

Baked Products

In 100 g (Grams) of Waffle, buttermilk, frozen, ready-to-heat, toasted there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Waffle, buttermilk, frozen, ready-to-heat, toasted.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Waffle, buttermilk, frozen, ready-to-heat, toasted

Waffle, buttermilk, frozen, ready-to-heat, toasted is a type of Baked Products. The most significant nutrients in Waffle, buttermilk, frozen, ready-to-heat, toasted are listed below.

Water 31.57 g 31.57%
Energy (calorie) 309 kcal
Energy (joule) 1291 kJ
Protein 7.42 g 7.42%
Total lipid (fat) 9.49 g 9.49%
Ash 3.13 g 3.13%
Carbohydrate, by difference 48.39 g 48.39%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 4.41 g 4.41%
Sucrose 2.85 g 2.85%
Glucose (dextrose) 0.05 g 0.05%
Fructose 0 g
Lactose 1.35 g 1.35%
Maltose 0.17 g 0.17%
Galactose 0 g
Starch 39.7 g 39.7%
Calcium, Ca 299 mg 0.30%
Iron, Fe 6.59 mg 0.01%
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 444 mg 0.44%

Nutrients in Waffle, buttermilk, frozen, ready-to-heat, toasted